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	<title>The Training Blog of moosewake &#187; Sweat365 &#187; Fitness Community</title>
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	<link>http://moosewake.sweat365.com</link>
	<description>Sweat365 » Move more, every day.</description>
	<pubDate>Tue, 17 Jun 2008 15:39:46 +0000</pubDate>
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		<title>Hi, I just joined the Sweat365 community</title>
		<link>http://moosewake.sweat365.com/2008/06/17/hi-i-just-joined-the-sweat365-community/</link>
		<comments>http://moosewake.sweat365.com/2008/06/17/hi-i-just-joined-the-sweat365-community/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 15:39:43 +0000</pubDate>
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		<description><![CDATA[I&#8217;m a man from Cedar Park Texas USA, born in 1969.  
My goals are: Olympic Tri under 2:45 and a Half Ironman under 6 hours
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog.  It will help me stay motivated and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a man from Cedar Park Texas USA, born in 1969.  </p>
<p>My goals are: Olympic Tri under 2:45 and a Half Ironman under 6 hours</p>
<p>This is my training blog which I am using to keep track of my fitness progress.</p>
<p>Please come by and read my blog.  It will help me stay motivated and keep me on track as I achieve my fitness goals!</p>
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